New research shows why going dry in January vastly improves your health
It is socially alluring, psychologically and physically addictive. And, in the past, it’s been touted as having health benefits. But alcohol lost a bit of its luster last week when the U.S. Surgeon General linked alcohol use to the potential development of at least seven types of cancer.
More blog posts
Making it Stick: Tips for Succeeding in Dry January and Beyond
By Erin Trauth Goodbye, 2024! The presents have been opened, the New Year’s ball has dropped, and the year-end festivities are now behind us. For so many, the new year...
Read more
How the Sober Movement is Driving Vacation Change
Dry Tripping, Sober Cruising, and In-Flight Mocktail Sipping By Erin Trauth Whether completely sober or sober curious, more and more of us are seeking travel and excursions that deliberately exclude...
Read more
Having a Sober Summer? Try Our Tips for Keeping the NA Course
By Erin Trauth Summer: the time of longer days, sun-soaked gatherings by the water, and lots of time to be outside with family and friends. While summer, for many, prompts...
Read more